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Breakfast -How Not To Start The Day Part I
Axiom Number FourTo have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life.Question from one of our readers ...Just read your letter "Energy That Is Stored -Must ... more...

Holiday Pies: What Every Gastric Bypass Patient Should Know
We all know we shouldnt reach for the holiday pie after Weight Loss Surgery (WLS) its against the rules and the potential to make us sick is very high. If thats not enough to motivate restraint how about considering the nutrient analysis of some favorite American pies. Take a look and see if it is ... more...

The Key To Successful Weight Loss - Balancing Blood Sugar Levels
When you talk about losing weight you're really talking about losing fat. Successful weight loss is not just about losing that excess fat, it's about keeping it off.Diets, be they low fat, high protein, calories controlled don't work. As soon as you come off the diet the weight just starts piling ... more...

Get Started Exercising Now, But Take It Easy!
So you're overweight, "fat"--to be honest--and you want to start exercising. Before you take off like an overlarge airplane and start preparing for the Olympics trials, stop right there. You may have it all figured out by now, after checking with your friends, the media and finally that fickle ... more...

Fanning the Flames of the Diabetes Epidemic
INTRODUCTIONIt is my pleasure to introduce to you, a new Diabetes Prevention Education, Public Relations Campaign established under the name Fannie Estelle Hill Grant, started by me, Lyndia Grant-Briggs, after the loss of my mother who succumbed to Type 2 Diabetes on Christmas Day, December 25, ... more...

To Buy A Fat Pig
What does buying a fat pig have to do with your business? Stick with me and all will be revealed.Does your business have a tactical and a strategic way to go to market? Let's go down to Mr. Hoover's butcher shop to see how it's done.Mr. Hoover has been selling bacon and other pig products for years ... more...

Advice on Choosing Health Food and Healthy Foods and Reading Nutrition Labels
Health food doesn't need a definition, does it? We all know what health food is it's yogurt and granola, whole-grain cereal and organically grown vegetables and fruit. It's 100% natural, no preservatives or dyes, unadulterated, pure. When you put all that together, you should have healthy food, yet ... more...

Motivated by Oprah's Debt Diet?
Friday, February 17, 2006 marked the first of a multi-part series for The Oprah Winfrey Show, where Oprah challenged Americans to get out of debt. Oprah teamed up with three of the nations top financial experts to create a step-by-step action plan to show her viewers how to get out of debt. Oprah ... more...

Gastric Bypass is Easy Weight Loss: Changing Public Perception
Its no secret the public at large perceives gastric bypass to be the lazy persons cure for obesity. In fact some are so indignant about this medical procedure they passionately take a soapbox and criticize the surgery which will be performed on nearly 500,000 Americans this year.Uncensored ... more...

Tips On Caring For Your Elderly Dog
Caring for an elderly dog requires slightly different requirements than caring for pupply or younger, adult dog. Exercise and food requirements need to be adjusted, such as perhaps changing your feeding times to 2 or even 3 times a day with smaller portions, rather than one large meal. Walks may ... more...

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